A daily journal of my challenge to myself to practice yoga every day for a year, in any shape or form, and to document the effects and experiences it has on my life.
Sunday, May 2, 2010
It's been awhile...
Looking up at the clouds while lying down on my mat today I felt exhausted. In fact, when I awoke this morning I felt exhausted. I had some weird thing going on with my eyes, I have been at baseball for the better part of the weekend, and I even ran the concession stand for three and a half hours on Saturday! I told myself to give out a compliment to as many people as I could who placed their orders with me. It was fun, and challenging at times too. Sammy had a ball..like a kid in a candy shack, eyes like rainbow blow-pops he was mesmerized by all the choices of high fructose corn syrup, processed corn, and ice cold drinks to choose from. After baseball we put in a 12 plants in a bed we created a week ago. We then hosted a few baseball parents and kids for an informal cookout. Not to mention the previous night (at baseball) a dear friend showed up to watch the game (surprised us) and within 3 minutes her son had slashed his wrist on a rusty fence, and had to be rushed to urgent care! He is fine, had to get 9 stitches...all this in a weekend! So, my body tired, eyes tired, feet droopy, I laid down and felt what my body needed. Meditation, restorative, and stretches all came out while lying in the sticky heat under the puffy, fast moving clouds. So, I realize that my entries have diminished. I am working full time now, and life has taken a different path. I am challenging myself to waking at 5:30 each morning to practice mindful waking (sitting with coffee and slowly stretching) then either asana and definitely meditation. I also have to commit to a reasonable bedtime as well. No more 11:00 and after bedtime, I will intend to go to bed by 10 pm. 5:30 ain't bad if ya go to sleep at a reasonable hour. So...we shall see. The spirit is willing, but the flesh is often weak. I am a disciplined soul though, and have faith in myself that I too, can succumb to a challenge, even if it is posed by my self. Stay tuned....
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