Scattered, smothered and diced? Thats how I felt today while practicing my poses today...utterly scattered, not in a bad way, but it was CRAZY where my mind was taking me! I went all the way into Thanksgiving future! Whoa nelly! As I looked out my windows, into the trees, I realized I was, simply scattered. So I sat down, did some core work, and the phone rang! I smiled, laid on the floor while I talked to Debra, and was satisfied with the little yoga I had experienced.
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