A daily journal of my challenge to myself to practice yoga every day for a year, in any shape or form, and to document the effects and experiences it has on my life.
Tuesday, June 29, 2010
The secret ingredient
Have you seen Kung Fu Panda? His Father makes a soup called "the secret ingredient soup". The secret ingredient? Belief. Belief that the soup is so special due to a secret ingredient. What is your "secret ingredient"? What do your beliefs say about you? Do you ever question what you believe, and ask yourself why you believe it? This can come as simply as becoming aware of your judgments, and then asking yourself if the judgement is correct. Receive the input, listen to your inner voice, respond mindfully, and receive the benefits of living a more intuitive life. AHHHHHHHHH
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