Pulling myself deeper, into a stretch, into a hold, I feel my body quake. Working with vigor, I am re-shaping my body. On Saturday I spent an hour working on backbends, with a stop for shoulder stand, and headstand. I ended my practice with a long savasana, and Sammy lying on my belly, snuggled into my body. All day on Saturday, into Sunday, and even this morning, I feel the effects of a vigorous practice. I stand straighter, feel a passion for continued growth in asana, and am ready to face my week.
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