A daily journal of my challenge to myself to practice yoga every day for a year, in any shape or form, and to document the effects and experiences it has on my life.
Monday, February 21, 2011
Handstand in the grandstands
OK, well not like the major leagues. Eli, Sammy, and I, were "tumbling" around in the field at Jonah's practice. So, I started doing handstands. I was able to do a 3-4 second handstand with no support! Pretty great for me! Eli kept practicing, and soon we were up to about 10-12 handstands each! What a great way to sneak in some yoga! Handstand: Refreshing!!!!!!!Keeps you warm. Makes you smile, keeps you playful, makes you strong, keeps your sense of adventure going, helps you learn how to fall, and get up from the ground, dusting leaves off your booty.
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