How does a busy, working full time mom of 3 boys find time for yoga practice? I have been struggling with this issue ever since I started working full time. How precious my time feels now! I literally work 17 hour days, when I factor in work, taking care of kids all evening long and going to football practice, and teaching yoga twice a week! So, my mind was opened the other day when I realized that I didn't need to be "shut away" to do my practice. While I love and benefit from my practices alone on my porch outside, I can get a lot from unrolling my mat in front of the kids, in their bedrooms, and engaging them in my practice, during their rituals of bedtime. Sammy ducked under me in down dog, then had to clear the mat for my up dogs! He mimicked my warriors, and hissed like a snake. Matt even became involved and help me practice in Headstand! I realized, that this filled my spirit up, in a different way than a quiet, deep, asana practice. This practice with my family was playful and fun. It brought out elements in my kids I love to see. It brought out playfulness and spontaneity. So, I resolve to do this 3 times a week, even for 20 minutes. If they join me great! If they don't, more power to me!
