The breeze catches my hair, lifts the curl that has fallen into my eyes, I am gazing up, legs spread strongly over powerful and expanding feet. My abdomen draws in, as I extend and stretch my spine, and then I reach out to the sky, and to the ground, and breathe into this all powerful, open, stimulating, invigorating, relaxing AND informative pose that is TRIANGLE!!! The weather was perfect, I am at ease, I can hear the birds, the trees, and the wind that makes me feel closer to God. As I move through my day, I feel as if I have had a physical therapy lesson, and a trip to the psychologist, the heart doctor, listened to philosophy, and communed with the divine source that lives in the well of our spirit.
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